Client Spotlight: Allison’s Journey from Pain to Confidence

When Allison first walked through the doors at Performance Therapy Fitness, she was scared.

After years of pain, frustrating therapy experiences, and feeling unheard, she expected this to be more of the same. Walking and standing were painful, her back and knee had nearly crippled her, and medical issues made weight loss feel impossible. “I felt helpless, lost, and sure this would be another dead end,” she said.

But what Allison found was different.

At Performance Therapy Fitness, every client follows an individualized strength and wellness program, designed around their body, limitations, and goals. Each session takes place in a small-group setting with professional oversight from a physical therapist and certified trainers who truly listen.

Today, Allison says, “I actually look forward to my training sessions. My confidence has grown, my back pain has lessened, and my knee is stronger. I can stand longer, walk farther, and enjoy time with my family again.”

Her biggest improvement? “I can move without fear. My posture is better, I’m stronger, and I have hope again.”

Allison has also learned to view nutrition and wellness differently. “I’m not afraid of food anymore—I understand how to fuel my body and that it’s okay to eat.”

When asked why she recommends Performance Therapy Fitness, Allison doesn’t hesitate:

“This isn’t just personal training—it’s a process of wellness and self-improvement. The team truly cares. Every time I walk in, I’m greeted by name and asked how I’m feeling. That genuine support keeps me coming back.”

Ready to take the next step after physical therapy—or simply want to move better, get stronger, and feel your best?

Come experience what makes Performance Therapy Fitness different.