Results
Strength in Numbers:
Performance Therapy's Success Stories
Witness the power of dedication and expert guidance. Our gallery showcases real members’ transformations and testimonials. From weight loss to muscle gain, see how our state-of-the-art equipment and personalized training programs have helped people crush their fitness goals.
Our Google Reviews
EXCELLENTTrustindex verifies that the original source of the review is Google. When I began this program over 3 years ago, I was at what felt like my lowest point. My weight was out of control, and my blood work was in a critical place. Finding Performance Therapy truly changed everything for me. This program is completely dedicated to helping people reach a healthy place. From the start, my workouts were designed to match my personal fitness level, and I always had one-on-one support from the staff whenever something didn’t feel right. The attention and care they’ve given me have made all the difference in keeping me safe and supported on this journey. To date, I’ve lost well over 150 pounds—but even more importantly, I move differently. With 2 rebuilt knees , I’ve been able to rebuild my strength and confidence to take on new personal goals and challenges. I’m incredibly grateful for the support, encouragement, and dedicated training I’ve received. Thanks to Performance Therapy, I’m so close to my weight loss and physical goals. I know that with their continued support, I’ll achieve every goal I set for myself. Forever grateful for what this program has done for my body, mind, and spirit. Movement will forever be a part of me and that’s been the best lesson from this team.Posted onTrustindex verifies that the original source of the review is Google. I started with Performance Therapy about 4 months ago!. I have elevated 2 to 3 levels in strength and endurance. Also, the trainers are caring and fun to work with. Performance Therapy is the place for me!Posted onTrustindex verifies that the original source of the review is Google. I started coming to Performance Therapy for pain in my knee from arthritis. The improvement is remarkable. Pleasant atmosphere and nice community.Posted onTrustindex verifies that the original source of the review is Google. I have really enjoyed this program. I started in September 2023. When I started I was fatigued, and had low energy. Since then, I have more energy, I’m stronger, my knees feel so much better, and I’ve lost some weight and inches too! Austin is a great trainer! He’s encouraging, and one of the reasons I keep coming! I highly recommend this program!Posted onTrustindex verifies that the original source of the review is Google. I have significant lower back issues, including stenosis, that has brought on increased chronic pain over the last 2 or 3 years. I have gone through the standard path for my issues of oral steroids, injections, traditional PT, and NSAIDS. While all of that helps with the pain in the short term, the 8 months I have spent with Performance Therapy has been the greatest benefit. I am stronger than I have been in the last 5 years despite the pain. I would hate to see where I would be if I hadn't started working out with Austin and Janel. They know what they are doing, and even though it is a group setting, they work with me individually if I am having a day where I am feeling a little more pain than normal. They have a unique setup that is a benefit to anybody in a similar situation as me. I know I will continue to go to keep the surgeons at bay, and even if that is the route I end up taking, I will be back at Performance Therapy for my post op rehab.Posted onTrustindex verifies that the original source of the review is Google. I have been going to Performance Therapy for a little over a year. This place is great! Austin and Janel are amazing and I can definitely tell a difference in how i feel and how strong I am becoming!Posted onTrustindex verifies that the original source of the review is Google. I’m so glad I decided to prioritize my health and call Performance Therapy Fitness! The trainers are excellent and very personable. I had severe shoulder pain, so my personalized plan is focused on rehabbing my shoulder while increasing my strength. Not only has my pain decreased, my strength and balance have increased significantly. I highly recommend Performance Therapy Fitness!Posted onTrustindex verifies that the original source of the review is Google. Excellent personalized program directed by thoughtful knowledgable instructorsPosted onTrustindex verifies that the original source of the review is Google. Receiving Personal Training at Performance Therapy Fitness has been such a great experience. I have been Training there for a couple of months. All the trainers are very focused on developing the best personal plan for each individual. They are very encouraging and help you focus on the correct techniques and a plan that's best for you and your goals. They start with where "you" are and gradually add on as you become stronger. I have been to so many fitness programs where they want to start you above your capabilities and try to train you like a body builder. My goal is activate weak muscles, get stronger and loses some weight along the way. I want to feel good! I really look forward to my training sessions and always feel energized after I have worked out. I highly recommend - especially for those in the senior bracket.
